Happy Dayz Wellbeing Group
When: Every Thursday
How do I book: Just come along, everyone is welcome.
My space, your space, our space...
Happy Dayz was set up to create a welcoming place for people in our community to meet up, make friends, share stories and seek support from each other. We are a mental health and well-being group based in Llanharan but open to everyone. We run a well-being art group every Monday morning at LCDP where we have an art tutor on hand to support and teach you new skills. We also meet on a Thursday afternoon at 1pm in the centre for a social get together. During these sessions we play games such as bingo, knit, chit-chat, take part in seated yoga thanks to the support we receive from Steph at RHA (Rhondda Housing Association), reiki and lots more. As well as these sessions, we also arrange days out, sessions in our community garden and social evenings.