Happy Dayz Wellbeing Group

When: Every Thursday

Time: 1pm-3pm

Cost: FREE

How do I book: Just come along, everyone is welcome.

My space, your space, our space...

Welcome to Happy Dayz – Your Local Wellbeing Community

Happy Dayz was created to provide a welcoming space where members of our community can come together, make friends, share stories, and support each other. Based in Llanharan, our group focuses on mental health and well-being, offering a variety of activities designed to inspire, relax, and connect people of all ages.

Our Monday morning wellbeing art group, held at LCDP, is led by an experienced art tutor who guides participants in exploring their creativity while learning new skills. On Thursday afternoons at 1pm, we meet at the centre for a vibrant social gathering. These sessions include games like bingo, knitting, seated yoga (supported by Steph from Rhondda Housing Association), arts and crafts, and much more.

Beyond our regular sessions, we organise days out, evenings of fun and laughter, and community garden activities, giving everyone an opportunity to enjoy the great outdoors and strengthen friendships.

Thanks to the invaluable funding we receive from Llanharan Community Council, our Happy Dayz group continues to thrive, providing a safe, supportive space for everyone in the community. Whether you're looking to try something new, meet friendly faces, or simply enjoy a cup of tea and a chat, Happy Dayz is here for you.

Join us – we can’t wait to welcome you!

What our group say...

Anon

This group has been a life saver for me. It took me out of my comfort zone to begin with, but the people and staff in the centre are so welcoming, LCDP has now become my comfort zone.

Anon

Before, I would never have gone anywhere on my own. Now, I look forward to coming down even if I don't know who will be there. I also pop in for a cuppa on the off chance I might see someone I know even when sessions aren't on, because the centre is always open and the cafe is open every day now so I can come for a cuppa and not worry about putting my heating on till later :-)

Alice

I absolutely love going to LCPD because everyone is so friendly and they make me feel welcome. I feel wanted and loved there and if I have a problem, there is always someone I can talk to. It's been the best thing ever going to Happy Dayz for my mental health, it makes me want to get out of bed in the mornings.

Alice

Before I went to Happy Dayz, I was in a really bad place with my mental health, I couldn't do things that I used to enjoy, now I am doing the things that I love. i have grown confidence. What a fab lace it is, the people, activities and everything. I am so lucky to have found this lovely friendly place. i have made such lovely friends who help me when I am struggling. The best thing about Happy Dayz is EVERYTHING!

Anon

Sitting here today, and giving me your time to listen, was worth more than money could pay for. Thank you so much, your support is a life line sometimes.

Anon

Sometimes I come here to forget about how I feel. I don't need to be reminded about my problems, a distraction is sometimes all it takes.